Individual, Couples and Family Therapy
Navigating mental health challenges can be an overwhelming and isolating, often leaving one feeling trapped in a cycle of hopelessness. These struggles have a profound impact on our self-perception, worldview, emotions, and behaviors, making it difficult to envision a return to a fulfilling and productive life.
My therapeutic approach is holistic and tailored to the unique needs of individuals, couples, or families. Utilizing evidence-based techniques such as cognitive-behavioral therapy, motivational interviewing, and strengths-based counseling, I aim to provide comprehensive support in breaking free from the constraints of mental health issues.
Recognizing the diverse needs of those seeking assistance, I offer tele-therapy services, particularly beneficial for individuals and families in dispersed or hard-to-reach areas. Through a secure web-based video application, multiple parties can engage in therapy sessions, ensuring accessibility while maintaining 100% confidentiality and HIPAA compliance.
In this space, my commitment is to guide you towards a path of healing and empowerment. Let's work together to overcome the challenges, rebuild resilience, and embark on a journey towards a more desirable and productive life.
I Can Help With
Work Related Stress
Mental Health Issues